The Well Gardened Mind: Rediscovering Nature in the Modern World
Sue Stuart-Smith
How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?
In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.
For any book purchase you might make via the Amazon link above, Bipolar Edinburgh receives a small commission to help continue our charitable purpose of helping those living with Bipolar in Edinburgh & the Lothians. You are not charged any extra for this by Amazon. Thank you for supporting us!
ISBN:
978-0008100711
Copies in our library:
Bipolar Edinburgh maintains a small library of books, CDs and DVDs. To borrow from the library you need to have attended at least two group meetings and registered your contact information with the group facilitators. We normally allow people to borrow items for two months, but please bring them back earlier if possible.